I am a private-pay provider. I use Thrizer as my payment platform for private-pay sessions. If you have out-of-network benefits, Thrizer can also help make the out-of-network billing process easier. Through Thrizer, you can check your estimated out-of-network benefits, see an estimated session cost, pay for sessions, and have eligible out-of-network claims submitted for you. If your plan reimburses for out-of-network care, reimbursement is determined by your insurance after the claim is processed. If you are eligible, you may also have the option to pay an estimated upfront amount instead of paying my full session fee and waiting for reimbursement. You can use the widget below to check your estimated out-of-network benefits and session cost.

$150 for individual therapy session, $180 for couples therapy session.

Intensive therapy rates (extended therapy sessions) are listed on the intensive page.

I don’t accept insurance directly, but I partner with Thrizer to help you use your out-of-network benefits. This means you can often get 50-80% of your therapy session costs reimbursed. Thrizer handles the billing process for you, making it easy to get money back.

• 90-minute mini-intensive: A single, extended session to dive deeper into a particular issue or challenge. ($300)

• Half-Day Intensive (3-4 hours): A longer session for more comprehensive exploration and healing. ($1250+)

• Full-Day Intensive (6 hours): An even deeper dive into healing ($1500+)

• Multi-day intensive (2+ Days, 4-6 Hours Per Day): A multi-day experience for intensive therapy work, offering significant progress and transformation in a short period. ($2500+)

Yes, I offer a complimentary 15-minute phone/video consultation.

Absolutely! I use a HIPAA-compliant (secure) platform with SimplePractice. You will download the telehealth app with SimplePractice and receive a link for each appointment.

Sessions are 55 minutes long.

If you would like longer sessions for faster healing, sessions can be scheduled for 90 minutes to 4 hours at a time.

For the initial consultation, we will discuss your concerns, what your goals are for therapy, and any other questions you have for me.

For the initial session, we will spend the hour reviewing the informed consent documents, the assessments you filled out, and any additional goals you might have so we can develop an individual treatment plan.

The frequency of therapy sessions will depend on your individual needs and goals. Many clients attend therapy once a week, while others may attend less frequently. We will work with you to develop a personalized treatment plan.

For the initial session, we will spend the hour reviewing the informed consent documents, the assessments you filled out, and any additional goals you might have so we can develop an individual treatment plan.

A therapy intensive is a focused, in-depth session or series of sessions designed to address specific emotional or mental health needs. It allows for concentrated work in a shorter amount of time compared to regular therapy.

I’m a good fit for clients who have experienced trauma, are navigating PTSD, depression, anxiety, women’s issues, or challenges with boundaries. I also support those who are interested in self-discovery. I work best with individuals who are motivated to actively participate in their healing and are ready to make positive changes in their lives.