Heal from what happened. Thrive in what's next.
Holistic psychotherapy for individuals, couples, and families.
Welcome to Light Your Path Therapy
The Mission
At Light Your Path Therapy, Avneet’s mission is to empower individuals who have experienced trauma to heal, reclaim their strength, and build a life of resilience and joy. Through collaboration and evidence-based practices, Avneet creates a safe and supportive space for clients to explore their experiences, develop healthy coping mechanisms, and achieve their goals.
The Approach
At Light Your Path Therapy, Avneet provides trauma-informed therapy to foster healing and growth for individuals impacted by life's challenges. Avneet believes in the inherent resilience of the human spirit and utilizes a compassionate, client-centered approach to support clients in processing trauma, managing symptoms, and cultivating inner peace.
The Specialties
At Light Your Path Therapy, Avneet guides individuals on a journey of healing from trauma, anxiety, depression, and relationship issues by integrating evidence-based therapies like EMDR, Parts and Memory Therapy, and IFS. These powerful tools help clients understand and process past experiences, allowing them to integrate fragmented parts of themselves. Avneet's mission is to empower clients to move forward with greater self-compassion, inner peace, and a sense of wholeness.