Welcome to Light Your Path Therapy

Our individual therapy sessions are tailored to your unique needs and goals. We use evidence-based practices to help you overcome challenges and improve your mental well-being.

Our couples therapy sessions provide a safe and supportive environment to help you and your partner work through conflict, improve communication, and strengthen your relationship.

Our family therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships within your family. We work with families of all shapes, sizes, and backgrounds.

We offer teletherapy services for those who are unable to attend in-person sessions or prefer the convenience of virtual therapy. Our teletherapy sessions are conducted securely and confidentially.

Our trauma therapy sessions provide a safe and supportive environment to help you process and heal from traumatic experiences. We use evidence-based practices to help you overcome trauma and improve your mental well-being.

Reiki is a gentle energy healing practice. As a Reiki II practitioner, Avneet is able to channel universal life force energy to promote relaxation, reduce stress, and support overall well-being. It involves hands-on or hovering techniques. Reiki is complementary to traditional healthcare and can be experienced as a deeply relaxing and rejuvenating process.